Thursday 4th November
New fitness class for females, FREE trial session on Thursday 4th November
7.00 pm - 8.00 pm at Upper Denby Village Hall. The Ultimate Full Body Workout is designed specifically for females to:
Work all muscles groups
Increase fitness levels
Increase agility and balance
And most importantly, have fun!
This is a very varied workout suitable for all levels and abilities.
Come along and train with like-minded females in a friendly environment.
Taught by Fully Qualified Personal Trainer/Sport Scientist. See Link
Message or telephone Karen to book your place (limited spaces)
Tel: 07535200833 Message: @Kukkafit