Thursday 4th November

Kukkafit

New fitness class for females, FREE trial session on Thursday 4th November

7.00 pm - 8.00 pm at Upper Denby Village Hall. The Ultimate Full Body Workout is designed specifically for females to:

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• Work all muscles groups 

• Increase fitness levels 

• Burn calories

• Gain strength  

• Increase flexibility

• Increase agility and balance

• And most importantly, have fun!

 

This is a very varied workout suitable for all levels and abilities.

Come along and train with like-minded females in a friendly environment.

Taught by Fully Qualified Personal Trainer/Sport Scientist. See Link

Message or telephone Karen to book your place (limited spaces)

Tel: 07535200833 Message: @Kukkafit