Thursday 4th November


New fitness class for females, FREE trial session on Thursday 4th November

7.00 pm - 8.00 pm at Upper Denby Village Hall. The Ultimate Full Body Workout is designed specifically for females to:

  • Work all muscles groups 

  • Increase fitness levels 

  • Burn calories

  • Gain strength  

  • Increase flexibility

  • Increase agility and balance

  • And most importantly, have fun!


This is a very varied workout suitable for all levels and abilities.

Come along and train with like-minded females in a friendly environment.

Taught by Fully Qualified Personal Trainer/Sport Scientist. See Link

Message or telephone Karen to book your place (limited spaces)

Tel: 07535200833 Message: @Kukkafit